Joga News
Find out what's going on at Joga
Covid Update
Joga is following social distancing protocols. You can safely practice 6ft apart in the fresh open air, without the worry of contamination from a closed in space. All classes are held with doors open or outside on our terrace (varying based on class numbers and student comfort).
We disinfect all equipment after each class and have hand sanitizer available at the front desk and in the studio. We also have mats, blocks and straps available for purchase in our boutique, so you can practice comfortably with your own props.
Please feel free to contact us with any questions or concerns you may have. Stay safe and healthy everyone
We disinfect all equipment after each class and have hand sanitizer available at the front desk and in the studio. We also have mats, blocks and straps available for purchase in our boutique, so you can practice comfortably with your own props.
Please feel free to contact us with any questions or concerns you may have. Stay safe and healthy everyone
FREE EVENT: Flow with the Beat!
A party like no other!
Joga's IGNITE Challenge in collaboration with Heineken 0.0 Dry January Campaign!
FREE sample classes by Joga's awesome team to an electric live set by DJ BB Bad!
2pm ~ Yoga with Suzy
2:40pm ~ Redemption Pilates with Niki
3:15pm ~ Buti Yoga with Angela
3:45pm ~ Caribbean Fusion dance with BeeBee
Cool off between sessions with complimentary, refreshing Heineken 0.0
Vegan bites available for purchase by Jenny Budhrani and Maya Laungani.
Classes will be held outdoors and social distancing will be respected.
Please choose your sessions and reserve your spots in advance.
Email Niki at jogasxm@gmail.com or WhatsApp text +1-721-581-7119
Come jam with us!
Joga's IGNITE Challenge in collaboration with Heineken 0.0 Dry January Campaign!
FREE sample classes by Joga's awesome team to an electric live set by DJ BB Bad!
2pm ~ Yoga with Suzy
2:40pm ~ Redemption Pilates with Niki
3:15pm ~ Buti Yoga with Angela
3:45pm ~ Caribbean Fusion dance with BeeBee
Cool off between sessions with complimentary, refreshing Heineken 0.0
Vegan bites available for purchase by Jenny Budhrani and Maya Laungani.
Classes will be held outdoors and social distancing will be respected.
Please choose your sessions and reserve your spots in advance.
Email Niki at jogasxm@gmail.com or WhatsApp text +1-721-581-7119
Come jam with us!
IGNITE YOUR LIFE 66 Day Challenge
Prioritize your physical and mental health this year.
Whether you are already active or just beginning your wellness journey, the IGNITE YOUR LIFE 66 Day Challenge will benefit you by offering a support system and weekly challenges to help you stay focused and achieve your goals.
Why 66 days? Researchers from University College of London examined the new habits of 96 people over the space of 12 weeks, and found that the average time it takes for a new habit to stick or for a new behaviour to become automatic is actually 66 days.
The experienced and knowledgeable team at Joga is here to help you:
•Build your community & make new friends
•Strengthen your body
•Become more flexible
•Create healthy habits
•Learn or deepen your meditation
•Calm your mind
•Ease stress and anxiety
•Become more present in your life
•Be happy in the skin you’re in
•Achieve your goals
Here we go 2021! Cheers to growing stronger and healthier together.
Starting Saturday, January 2. Each Saturday we will announce a new challenge for the week. Special workshops and events to be announced.
The IGNITE Challenge is free to join and you can participate as much as you are able. We understand that everyone’s lives and goals are different, which is why there is one challenge per week to be completed at your own pace throughout the 66 days.
Sign up at the studio or email us at Jogasxm@gmail.com or WhatsApp us at +1-721-581-7119.
And to help you get started, we are offering special IGNITE Challenge class discounts.
~3 classes for $48 (reg. $60)
~5 classes for $75 (reg. $85)
~10 classes for $140 (reg. $150)
*Offer available for purchase January 2nd - 10th, 2021.
Start off 2021 with a fire in your soul!
Whether you are already active or just beginning your wellness journey, the IGNITE YOUR LIFE 66 Day Challenge will benefit you by offering a support system and weekly challenges to help you stay focused and achieve your goals.
Why 66 days? Researchers from University College of London examined the new habits of 96 people over the space of 12 weeks, and found that the average time it takes for a new habit to stick or for a new behaviour to become automatic is actually 66 days.
The experienced and knowledgeable team at Joga is here to help you:
•Build your community & make new friends
•Strengthen your body
•Become more flexible
•Create healthy habits
•Learn or deepen your meditation
•Calm your mind
•Ease stress and anxiety
•Become more present in your life
•Be happy in the skin you’re in
•Achieve your goals
Here we go 2021! Cheers to growing stronger and healthier together.
Starting Saturday, January 2. Each Saturday we will announce a new challenge for the week. Special workshops and events to be announced.
The IGNITE Challenge is free to join and you can participate as much as you are able. We understand that everyone’s lives and goals are different, which is why there is one challenge per week to be completed at your own pace throughout the 66 days.
Sign up at the studio or email us at Jogasxm@gmail.com or WhatsApp us at +1-721-581-7119.
And to help you get started, we are offering special IGNITE Challenge class discounts.
~3 classes for $48 (reg. $60)
~5 classes for $75 (reg. $85)
~10 classes for $140 (reg. $150)
*Offer available for purchase January 2nd - 10th, 2021.
Start off 2021 with a fire in your soul!
Workshop: Journey into 2021
Journey into 2021
What a journey 2020 has been. Have you taken the time yet to stand still, look back and reflect? Or are you eager to move on to the next year? Like a lot of us you have probably been keeping a (long) list of plans and intentions for 2021. But if so, have you taken a moment to stop and feel what it is you want to create for yourself in 2021?
As part of the Ignite Your Life Challenge, let’s fire up your dreams and desires and get ready for a positive, productive and peaceful start into 2021.
*Journey into 2021*
❥January 23rd
❥1:30pm - 3.30pm
❥Workshop: guided meditation, breathing exercises and intention setting
❥regular rate $33 or $28 with - ignite your life challenge - discount.
This session is all about journeying into 2021 together. To intentionally close off the year 2020 and make space for everything that 2021 has to bring.
What to expect?
♡a safe space
♡breathing exercises
♡a long guided breathing meditation releasing 2020 and setting intentions for 2021
♡a personal workbook/journal
♡the power of connecting in a group
♡open sharing circle
♡tea and light snacks provided
A perfect place to start when you are new to meditating, or want to deepen your practice with your breath.
What to wear: comfortable clothing
What to bring: a pen and maybe your personal diary/journal (we will provide a printed out journal to write on as well).
This session is brought to you by Joga and guided by Manja who is a certified yoga teacher and breathwork coach.
What a journey 2020 has been. Have you taken the time yet to stand still, look back and reflect? Or are you eager to move on to the next year? Like a lot of us you have probably been keeping a (long) list of plans and intentions for 2021. But if so, have you taken a moment to stop and feel what it is you want to create for yourself in 2021?
As part of the Ignite Your Life Challenge, let’s fire up your dreams and desires and get ready for a positive, productive and peaceful start into 2021.
*Journey into 2021*
❥January 23rd
❥1:30pm - 3.30pm
❥Workshop: guided meditation, breathing exercises and intention setting
❥regular rate $33 or $28 with - ignite your life challenge - discount.
This session is all about journeying into 2021 together. To intentionally close off the year 2020 and make space for everything that 2021 has to bring.
What to expect?
♡a safe space
♡breathing exercises
♡a long guided breathing meditation releasing 2020 and setting intentions for 2021
♡a personal workbook/journal
♡the power of connecting in a group
♡open sharing circle
♡tea and light snacks provided
A perfect place to start when you are new to meditating, or want to deepen your practice with your breath.
What to wear: comfortable clothing
What to bring: a pen and maybe your personal diary/journal (we will provide a printed out journal to write on as well).
This session is brought to you by Joga and guided by Manja who is a certified yoga teacher and breathwork coach.